{"id":116,"date":"2016-02-19T20:44:59","date_gmt":"2016-02-19T20:44:59","guid":{"rendered":"http:\/\/demo.17thavenuedesigns.net\/?page_id=10"},"modified":"2023-05-31T10:50:20","modified_gmt":"2023-05-31T08:50:20","slug":"startseite","status":"publish","type":"page","link":"https:\/\/bestesselbst.de\/","title":{"rendered":"Startseite"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"min-height:600px\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1313\" height=\"624\" class=\"wp-block-cover__image-background wp-image-5159\" alt=\"\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/startseite-2.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/startseite-2.jpg 1313w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/startseite-2-300x143.jpg 300w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/startseite-2-1024x487.jpg 1024w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/startseite-2-768x365.jpg 768w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/startseite-2-655x311.jpg 655w\" sizes=\"(max-width: 1313px) 100vw, 1313px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h1 class=\"wp-block-heading alignwide has-white-color has-text-color\" style=\"font-size:53px\">DEIN <br>FITNESSSTUDIO <br>F\u00dcR DIE <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-secondary-color\">SEELE<\/mark><\/h1>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-theme-primary-color has-white-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/bestesselbst.de\/kurse\/\" style=\"border-radius:50px\">ZU DEN KURSEN<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.kb-row-layout-id_ef07e4-2e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_ef07e4-2e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_ef07e4-2e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, calc(50% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(50% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id_ef07e4-2e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_ef07e4-2e > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id_ef07e4-2e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_ef07e4-2e alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_32676f-8f > .kt-inside-inner-col{display:flex;}.kadence-column_32676f-8f > .kt-inside-inner-col,.kadence-column_32676f-8f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_32676f-8f > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;justify-content:flex-end;}.kadence-column_32676f-8f > .kt-inside-inner-col > *, .kadence-column_32676f-8f > .kt-inside-inner-col > figure.wp-block-image, .kadence-column_32676f-8f > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column_32676f-8f > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column_32676f-8f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_32676f-8f{text-align:left;}.kadence-column_32676f-8f{position:relative;}@media all and (max-width: 1024px){.kadence-column_32676f-8f > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-end;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column_32676f-8f > .kt-inside-inner-col > *, .kadence-column_32676f-8f > .kt-inside-inner-col > figure.wp-block-image, .kadence-column_32676f-8f > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column_32676f-8f > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column_32676f-8f > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-end;}.kadence-column_32676f-8f > .kt-inside-inner-col > *, .kadence-column_32676f-8f > .kt-inside-inner-col > figure.wp-block-image, .kadence-column_32676f-8f > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column_32676f-8f > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_32676f-8f kb-section-dir-horizontal inner-column-1\"><div class=\"kt-inside-inner-col\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer hide-for-small\"><\/div>\n\n\n<style>.kb-row-layout-id_2cd586-e1 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_2cd586-e1 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_2cd586-e1 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:700px;margin-left:auto;margin-right:auto;padding-top:50px;padding-right:50px;padding-bottom:50px;padding-left:50px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_2cd586-e1 > .kt-row-layout-overlay{opacity:0.00;}@media all and (max-width: 1024px){.kb-row-layout-id_2cd586-e1 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_2cd586-e1 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_2cd586-e1 alignnone has-kb-palette-7-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_f282ff-96 > .kt-inside-inner-col{display:flex;}.kadence-column_f282ff-96 > .kt-inside-inner-col,.kadence-column_f282ff-96 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_f282ff-96 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;justify-content:flex-start;}.kadence-column_f282ff-96 > .kt-inside-inner-col > *, .kadence-column_f282ff-96 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column_f282ff-96 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column_f282ff-96 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column_f282ff-96 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_f282ff-96{text-align:left;}.kadence-column_f282ff-96{position:relative;}@media all and (max-width: 1024px){.kadence-column_f282ff-96 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column_f282ff-96 > .kt-inside-inner-col > *, .kadence-column_f282ff-96 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column_f282ff-96 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column_f282ff-96 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column_f282ff-96 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column_f282ff-96 > .kt-inside-inner-col > *, .kadence-column_f282ff-96 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column_f282ff-96 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column_f282ff-96 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_f282ff-96 kb-section-dir-horizontal inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading has-text-align-left has-theme-primary-color has-text-color\"><strong>Deine <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-secondary-color\">Plattform<\/mark> f\u00fcr <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-secondary-color\">pers\u00f6nliche Weiterentwicklung<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-left\">Erkennst du dich in folgenden Situationen wieder?:<\/p>\n\n\n\n<ul>\n<li>Du zweifelst an dir selbst. Schon wieder. Alle anderen strotzen nur so vor Selbstbewusstsein. Du willst das auch.<\/li>\n\n\n\n<li>Nach einem tollen Date wirst du geghostet. Du fragst dich, wieso Menschen \u00fcberhaupt ghosten und was du gegen dieses beklemmende Gef\u00fchl unternehmen kannst, das sie hinterlassen.<\/li>\n\n\n\n<li>Konflikte in deiner Beziehung eskalieren regelm\u00e4\u00dfig. Du f\u00fchlst dich, als ob ihr unterschiedliche Sprachen sprecht und m\u00f6chtest lernen, besser zu streiten und tiefere Beziehungen zu f\u00fchren.<\/li>\n\n\n\n<li>Die wichtige Deadline, Zukunfts\u00e4ngste oder Lampenfieber \u2013 sicher gibt es auch in deinem Leben Dinge, die dich stressen. Du fragst dich, wieso wir heutzutage alle unter Dauerstress sind und wie du besser mit deinen ganz pers\u00f6nlichen Stressoren umgehen kannst.<\/li>\n<\/ul>\n\n\n\n<p>Dann bieten wir dir mit <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-primary-color\">Bestes Selbst<\/mark><\/strong> eine M\u00f6glichkeit, diese Situationen in die Hand zu nehmen und umzudrehen.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-left\">Lerne:<\/p>\n\n\n\n<ul>\n<li>tiefere Beziehungen zu dir selbst und deinen Mitmenschen zu f\u00fchren<\/li>\n\n\n\n<li>wie du dich dir selbst gegen\u00fcber selbstmitf\u00fchlender verhalten kannst<\/li>\n\n\n\n<li>Gef\u00fchle zu reflektieren und zuzulassen&nbsp;<\/li>\n\n\n\n<li>allgemein bessere Entscheidungen im Leben zu treffen, um ein zufriedenes Leben zu f\u00fchren<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons wp-embed-aspect-16-9 wp-has-aspect-ratio is-content-justification-left is-layout-flex wp-container-core-buttons-layout-2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/mein.bestesselbst.de\" style=\"border-radius:50px\" target=\"_blank\" rel=\"noreferrer noopener\">Zur Kursauswahl<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/bestesselbst.de\/psychoyoga\/\" style=\"border-radius:50px\" target=\"_blank\" rel=\"noreferrer noopener\">Zu Psychoyoga<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer hide-for-small\"><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column_1deb42-3c > .kt-inside-inner-col,.kadence-column_1deb42-3c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_1deb42-3c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_1deb42-3c > .kt-inside-inner-col{flex-direction:column;}.kadence-column_1deb42-3c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_1deb42-3c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_1deb42-3c{position:relative;}@media all and (max-width: 1024px){.kadence-column_1deb42-3c > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_1deb42-3c > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_1deb42-3c inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id_362c55-85 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_362c55-85 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_362c55-85 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:25px;padding-right:0px;padding-bottom:25px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_362c55-85 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_362c55-85 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_362c55-85 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_362c55-85 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_bf5b3b-be > .kt-inside-inner-col,.kadence-column_bf5b3b-be > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_bf5b3b-be > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_bf5b3b-be > .kt-inside-inner-col{flex-direction:column;}.kadence-column_bf5b3b-be > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_bf5b3b-be > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_bf5b3b-be{position:relative;}@media all and (max-width: 1024px){.kadence-column_bf5b3b-be > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_bf5b3b-be > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_bf5b3b-be inner-column-1\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-large hide-for-small\"><img loading=\"lazy\" decoding=\"async\" width=\"834\" height=\"1024\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/home-ueberuns-834x1024.jpg\" alt=\"\" class=\"wp-image-4684\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/home-ueberuns-834x1024.jpg 834w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/home-ueberuns-244x300.jpg 244w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/home-ueberuns-768x942.jpg 768w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/home-ueberuns-655x804.jpg 655w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/home-ueberuns.jpg 1074w\" sizes=\"(max-width: 834px) 100vw, 834px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium hide-for-large\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"136\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/home-ueberuns-mobil-300x136.jpg\" alt=\"\" class=\"wp-image-5164\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/home-ueberuns-mobil-300x136.jpg 300w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/home-ueberuns-mobil-1024x464.jpg 1024w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/home-ueberuns-mobil-768x348.jpg 768w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/home-ueberuns-mobil-655x297.jpg 655w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/home-ueberuns-mobil.jpg 1074w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.kb-row-layout-id_2a4b3a-3f > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id_2a4b3a-3f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id_2a4b3a-3f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_2a4b3a-3f{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kb-row-layout-id_2a4b3a-3f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_2a4b3a-3f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_2a4b3a-3f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_2a4b3a-3f alignfull has-theme-secondary-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column_19b975-cd > .kt-inside-inner-col{display:flex;}.kadence-column_19b975-cd > .kt-inside-inner-col,.kadence-column_19b975-cd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_19b975-cd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_19b975-cd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_19b975-cd > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column_19b975-cd{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_19b975-cd{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_19b975-cd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_19b975-cd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_19b975-cd{position:relative;}@media all and (max-width: 1024px){.kadence-column_19b975-cd > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_19b975-cd > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_19b975-cd inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id_345d30-86 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id_345d30-86 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id_345d30-86 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_345d30-86 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_345d30-86 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_345d30-86 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_345d30-86 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column_b4bc71-77 > .kt-inside-inner-col{display:flex;}.kadence-column_b4bc71-77 > .kt-inside-inner-col,.kadence-column_b4bc71-77 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_b4bc71-77 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_b4bc71-77 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_b4bc71-77 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column_b4bc71-77{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_b4bc71-77{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_b4bc71-77 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_b4bc71-77 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_b4bc71-77{position:relative;}@media all and (max-width: 1024px){.kadence-column_b4bc71-77 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_b4bc71-77 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_b4bc71-77\"><div class=\"kt-inside-inner-col\"><style>.kadence-column_9e9962-92 > .kt-inside-inner-col{display:flex;}.kadence-column_9e9962-92 > .kt-inside-inner-col,.kadence-column_9e9962-92 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_9e9962-92 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_9e9962-92 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_9e9962-92 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column_9e9962-92{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_9e9962-92{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_9e9962-92 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_9e9962-92 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_9e9962-92{position:relative;}@media all and (max-width: 1024px){.kadence-column_9e9962-92 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_9e9962-92 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_9e9962-92 alignfull\"><div class=\"kt-inside-inner-col\"><style>.kadence-column_6b4aba-af > .kt-inside-inner-col{display:flex;}.kadence-column_6b4aba-af > .kt-inside-inner-col,.kadence-column_6b4aba-af > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_6b4aba-af > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_6b4aba-af > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_6b4aba-af > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column_6b4aba-af{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_6b4aba-af{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_6b4aba-af > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_6b4aba-af > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_6b4aba-af{position:relative;}@media all and (max-width: 1024px){.kadence-column_6b4aba-af > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_6b4aba-af > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_6b4aba-af alignfull\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-center has-kb-palette-7-color has-text-color\"><strong>BEKANNT AUS<\/strong><\/p>\n<\/div><\/div>\n\n\n<style>.kb-gallery-id-_d02a1e-16.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius, .kb-gallery-id-_d02a1e-16.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius img{height:120px;}.kb-gallery-id-_d02a1e-16 .kadence-blocks-gallery-item .kb-gal-image-radius{border-radius:0px 0px 0px 0px;}<\/style><div class=\"kb-gallery-wrap-id-_d02a1e-16 alignfull alignfull wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-fluidcarousel kb-gallery-id-_d02a1e-16 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel kt-carousel-container-dotstyle-none\"><div class=\"kt-blocks-carousel-init kb-blocks-fluid-carousel kt-carousel-arrowstyle-none kt-carousel-dotstyle-none\" data-slider-anim-speed=\"7190\" data-slider-scroll=\"1\" data-slider-arrows=\"false\" data-slider-dots=\"false\" data-slider-hover-pause=\"false\" data-slider-auto=\"1\" data-slider-speed=\"7000\" data-slider-type=\"fluidcarousel\" data-slider-center-mode=\"true\" data-slider-gap=\"50px\" data-slider-gap-tablet=\"50px\" data-slider-gap-mobile=\"50px\"><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/trust-stern-white.png\" width=\"131\" height=\"45\" alt=\"\" data-full-image=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/trust-stern-white.png\" data-light-image=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/trust-stern-white.png\" data-id=\"5827\" class=\"wp-image-5827 skip-lazy\"\/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/trust-diezeit-white.png\" width=\"274\" height=\"45\" alt=\"\" data-full-image=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/trust-diezeit-white.png\" data-light-image=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/trust-diezeit-white.png\" data-id=\"5849\" class=\"wp-image-5849 skip-lazy\"\/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/trust-dertagesspiegle-white.png\" width=\"300\" height=\"45\" alt=\"\" data-full-image=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/trust-dertagesspiegle-white.png\" data-light-image=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/trust-dertagesspiegle-white.png\" data-id=\"5847\" class=\"wp-image-5847 skip-lazy\"\/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/trust-menshealth-white.png\" width=\"192\" height=\"45\" alt=\"\" data-full-image=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/trust-menshealth-white.png\" data-light-image=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/trust-menshealth-white.png\" data-id=\"5853\" class=\"wp-image-5853 skip-lazy\"\/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/trust-sueddeutsche-white.png\" width=\"389\" height=\"45\" alt=\"\" data-full-image=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/trust-sueddeutsche-white.png\" data-light-image=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/trust-sueddeutsche-white.png\" data-id=\"5856\" class=\"wp-image-5856 skip-lazy\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/trust-sueddeutsche-white.png 389w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/trust-sueddeutsche-white-300x35.png 300w\" sizes=\"(max-width: 389px) 100vw, 389px\" \/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/trust-elle-white.png\" width=\"110\" height=\"45\" alt=\"\" data-full-image=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/trust-elle-white.png\" data-light-image=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/trust-elle-white.png\" data-id=\"5851\" class=\"wp-image-5851 skip-lazy\"\/><\/div><\/div><\/figure><\/div><\/div><\/div><div class=\"kb-slide-item kb-gallery-carousel-item\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\" \"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/trust-cosmopolitan-white.png\" width=\"234\" height=\"45\" alt=\"\" data-full-image=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/trust-cosmopolitan-white.png\" data-light-image=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/trust-cosmopolitan-white.png\" data-id=\"5845\" class=\"wp-image-5845 skip-lazy\"\/><\/div><\/div><\/figure><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer hide-for-small\"><\/div>\n\n\n<style>.kb-row-layout-id_b50060-51 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_b50060-51 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_b50060-51 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, calc(56.1% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(43.9% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id_b50060-51 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_b50060-51 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id_b50060-51 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_b50060-51 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_6910be-b5 > .kt-inside-inner-col,.kadence-column_6910be-b5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_6910be-b5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_6910be-b5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_6910be-b5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_6910be-b5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_6910be-b5{position:relative;}@media all and (max-width: 1024px){.kadence-column_6910be-b5 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_6910be-b5 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_6910be-b5 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id_c2a38a-ed > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_c2a38a-ed > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_c2a38a-ed > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:25px;padding-right:0px;padding-bottom:25px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_c2a38a-ed > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_c2a38a-ed > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_c2a38a-ed > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_c2a38a-ed alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_7d4fa5-66 > .kt-inside-inner-col,.kadence-column_7d4fa5-66 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_7d4fa5-66 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_7d4fa5-66 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_7d4fa5-66 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_7d4fa5-66 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_7d4fa5-66{position:relative;}@media all and (max-width: 1024px){.kadence-column_7d4fa5-66 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_7d4fa5-66 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_7d4fa5-66 inner-column-1\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"alignright size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/jenny-ueberberg-BaSeK7rwc1A-unsplash-2-1024x683.jpg\" alt=\"\" class=\"wp-image-5864\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/jenny-ueberberg-BaSeK7rwc1A-unsplash-2-1024x683.jpg 1024w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/jenny-ueberberg-BaSeK7rwc1A-unsplash-2-300x200.jpg 300w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/jenny-ueberberg-BaSeK7rwc1A-unsplash-2-768x512.jpg 768w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/jenny-ueberberg-BaSeK7rwc1A-unsplash-2-1536x1024.jpg 1536w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/jenny-ueberberg-BaSeK7rwc1A-unsplash-2-2048x1365.jpg 2048w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/jenny-ueberberg-BaSeK7rwc1A-unsplash-2-600x400.jpg 600w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/jenny-ueberberg-BaSeK7rwc1A-unsplash-2-1320x880.jpg 1320w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column_ac40d1-38 > .kt-inside-inner-col,.kadence-column_ac40d1-38 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_ac40d1-38 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_ac40d1-38 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_ac40d1-38 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_ac40d1-38 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_ac40d1-38{position:relative;}@media all and (max-width: 1024px){.kadence-column_ac40d1-38 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_ac40d1-38 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_ac40d1-38 inner-column-2\"><div class=\"kt-inside-inner-col\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer hide-for-small\"><\/div>\n\n\n<style>.kb-row-layout-id_713606-25 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_713606-25 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_713606-25 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:50px;padding-right:50px;padding-bottom:50px;padding-left:50px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_713606-25{background-color:#ffffff;}.kb-row-layout-id_713606-25 > .kt-row-layout-overlay{opacity:0.00;}@media all and (max-width: 1024px){.kb-row-layout-id_713606-25 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_713606-25 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_713606-25 alignnone kt-row-has-bg ueber-uns-margin wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_fc086c-92 > .kt-inside-inner-col,.kadence-column_fc086c-92 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_fc086c-92 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_fc086c-92 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_fc086c-92 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_fc086c-92 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_fc086c-92{position:relative;}@media all and (max-width: 1024px){.kadence-column_fc086c-92 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_fc086c-92 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_fc086c-92 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-secondary-color\">Wissenschaftlich fundierte Kurse<\/mark> f\u00fcr deinen Erfolg <\/strong><\/h2>\n\n\n\n<p>Wir alle haben Lust, uns gut zu f\u00fchlen, kennen aber auch psychisch zerm\u00fcrbende Situationen. Vielleicht ist dein Selbstwertgef\u00fchl gerade im Keller oder die Verlustangst klopft mal wieder an. Genau daf\u00fcr haben wir Bestes Selbst geschaffen \u2013 eine Kursplattform, auf der du lernst, mit solchen Situationen umzugehen.<\/p>\n\n\n\n<p>Was unsere Kurse auszeichnet?&nbsp;<\/p>\n\n\n\n<ul>\n<li>Von PsychologInnen und PsychotherapeutInnen ausgearbeitete Kurse zu Themen, die uns alle besch\u00e4ftigen<\/li>\n\n\n\n<li>Wissenschaftliche fundierte Kursinhalte<\/li>\n\n\n\n<li>Kompaktes Fachwissen&nbsp;<\/li>\n\n\n\n<li>Praxisnahe \u00dcbungen<\/li>\n\n\n\n<li>Mit pers\u00f6nlichen Anekdoten direkt aus dem Leben der zwei Hosts<\/li>\n\n\n\n<li>Alle Kurse als Video- und Audiokurs erh\u00e4ltlich<\/li>\n<\/ul>\n\n\n\n<p>Entwickle mit uns dein Bestes Selbst. Zusammen arbeiten wir an unserem Selbstwertgef\u00fchl, stressen uns weniger und haben die richtigen Tipps nach einer schmerzhaften Trennung parat. Bist du bereit f\u00fcr deine Reise zum Besten Selbst und hin zum Besserf\u00fchlen? Los geht\u2019s!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-layout-3 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/mein.bestesselbst.de\" style=\"border-radius:50px\">Zur Kursauswahl<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer hide-for-small\"><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id_ee9a54-f5 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_ee9a54-f5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_ee9a54-f5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, calc(56.1% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(43.9% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id_ee9a54-f5 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_ee9a54-f5 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id_ee9a54-f5 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_ee9a54-f5 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_73c20b-10 > .kt-inside-inner-col,.kadence-column_73c20b-10 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_73c20b-10 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_73c20b-10 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_73c20b-10 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_73c20b-10 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_73c20b-10{position:relative;}@media all and (max-width: 1024px){.kadence-column_73c20b-10 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_73c20b-10 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_73c20b-10 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id_31a493-fa > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_31a493-fa > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_31a493-fa > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:25px;padding-right:0px;padding-bottom:25px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_31a493-fa > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_31a493-fa > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_31a493-fa > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_31a493-fa alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_0a16f5-b2 > .kt-inside-inner-col,.kadence-column_0a16f5-b2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_0a16f5-b2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_0a16f5-b2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_0a16f5-b2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_0a16f5-b2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_0a16f5-b2{position:relative;}@media all and (max-width: 1024px){.kadence-column_0a16f5-b2 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_0a16f5-b2 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_0a16f5-b2 inner-column-1\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"alignright size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"509\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/jRNi6FQTly7-1024x509.png\" alt=\"\" class=\"wp-image-5897\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/jRNi6FQTly7-1024x509.png 1024w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/jRNi6FQTly7-300x149.png 300w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/jRNi6FQTly7-768x382.png 768w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/jRNi6FQTly7-1536x763.png 1536w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/jRNi6FQTly7-2048x1018.png 2048w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/jRNi6FQTly7-1320x656.png 1320w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column_e94370-d2 > .kt-inside-inner-col,.kadence-column_e94370-d2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_e94370-d2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_e94370-d2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_e94370-d2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_e94370-d2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_e94370-d2{position:relative;}@media all and (max-width: 1024px){.kadence-column_e94370-d2 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_e94370-d2 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_e94370-d2 inner-column-2\"><div class=\"kt-inside-inner-col\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer hide-for-small\"><\/div>\n\n\n<style>.kb-row-layout-id_5ead55-85 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_5ead55-85 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_5ead55-85 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:50px;padding-right:50px;padding-bottom:50px;padding-left:50px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_5ead55-85 > .kt-row-layout-overlay{opacity:0.00;}@media all and (max-width: 1024px){.kb-row-layout-id_5ead55-85 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_5ead55-85 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_5ead55-85 alignnone has-kb-palette-7-background-color kt-row-has-bg ueber-uns-margin wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_e5a150-44 > .kt-inside-inner-col,.kadence-column_e5a150-44 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_e5a150-44 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_e5a150-44 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_e5a150-44 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_e5a150-44 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_e5a150-44{position:relative;}@media all and (max-width: 1024px){.kadence-column_e5a150-44 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_e5a150-44 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_e5a150-44 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\"><strong>Dein <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-secondary-color\">Kurspaket<\/mark> f\u00fcr ein zufriedeneres Leben<\/strong><\/h2>\n\n\n\n<p>Alle Kurse beinhalten:<\/p>\n\n\n\n<ul>\n<li>5 Module (als Video- oder Audiokurs) mit Take Home Message<\/li>\n\n\n\n<li>Trancen<\/li>\n\n\n\n<li>Booklet mit praktischen \u00dcbungen<\/li>\n\n\n\n<li>Austausch in der Community&nbsp;<\/li>\n\n\n\n<li>M\u00f6glichkeit Fragen an psychologisches Fachpersonal zu stellen<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Zugang zu den Kursen sowie der Community erh\u00e4ltst du f\u00fcr ein Jahr. Das Booklet mit deinen Notizen steht dir nat\u00fcrlich ein Leben lang zur Verf\u00fcgung.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-layout-4 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/mein.bestesselbst.de\" style=\"border-radius:50px\">Zur Kursauswahl<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer hide-for-small\"><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id_8a0d60-80 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id_8a0d60-80 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id_8a0d60-80 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(65% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(35% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id_8a0d60-80 > .kt-row-layout-overlay{opacity:0.30;}@media all and (min-width: 1025px){.kb-row-layout-id_8a0d60-80{display:none !important;}}@media all and (max-width: 1024px){.kb-row-layout-id_8a0d60-80 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (min-width: 768px) and (max-width: 1024px){.kb-row-layout-id_8a0d60-80{display:none !important;}}@media all and (max-width: 767px){.kb-row-layout-id_8a0d60-80 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_8a0d60-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1){order:2;}.kb-row-layout-id_8a0d60-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2){order:1;}.kb-row-layout-id_8a0d60-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3){order:12;}.kb-row-layout-id_8a0d60-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4){order:11;}.kb-row-layout-id_8a0d60-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5){order:22;}.kb-row-layout-id_8a0d60-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6){order:21;}.kb-row-layout-id_8a0d60-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7){order:32;}.kb-row-layout-id_8a0d60-80 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8){order:31;}.kb-row-layout-id_8a0d60-80{display:none !important;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_8a0d60-80 alignnone kb-v-lg-hidden kb-v-md-hidden kb-v-sm-hidden wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column_9ed36b-12 > .kt-inside-inner-col,.kadence-column_9ed36b-12 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_9ed36b-12 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_9ed36b-12 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_9ed36b-12 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_9ed36b-12 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_9ed36b-12{position:relative;}@media all and (max-width: 1024px){.kadence-column_9ed36b-12 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_9ed36b-12 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_9ed36b-12 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-embed is-type-video is-provider-vimeo wp-block-embed-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Intro_BesteSelbst\" src=\"https:\/\/player.vimeo.com\/video\/801543885?h=24655af73e&amp;dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\"><\/iframe>\n<\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column_61d2a0-63 > .kt-inside-inner-col,.kadence-column_61d2a0-63 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_61d2a0-63 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_61d2a0-63 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_61d2a0-63 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_61d2a0-63 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_61d2a0-63{position:relative;}@media all and (max-width: 1024px){.kadence-column_61d2a0-63 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_61d2a0-63 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_61d2a0-63 inner-column-2\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">Wie <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-secondary-color\">Lukas<\/mark> und <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-secondary-color\">Timo<\/mark> Bestes Selbst erkl\u00e4ren w\u00fcrden? <\/h2>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id_b6c6dc-29 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_b6c6dc-29 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_b6c6dc-29 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}.kb-row-layout-id_b6c6dc-29 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_b6c6dc-29 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id_b6c6dc-29 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_b6c6dc-29 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_a343bb-f5 > .kt-inside-inner-col,.kadence-column_a343bb-f5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_a343bb-f5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_a343bb-f5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_a343bb-f5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_a343bb-f5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_a343bb-f5{position:relative;}@media all and (max-width: 1024px){.kadence-column_a343bb-f5 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_a343bb-f5 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_a343bb-f5 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer hide-for-small\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Deine <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-secondary-color\">Kursauswahl<\/mark><\/h2>\n\n\n\n<p class=\"has-larger-font-size\">Unsere Module sind wahlweise als Video- &amp; Audiokurse verf\u00fcgbar<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column_f9bd97-53 > .kt-inside-inner-col,.kadence-column_f9bd97-53 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_f9bd97-53 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_f9bd97-53 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_f9bd97-53 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_f9bd97-53 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_f9bd97-53{position:relative;}@media all and (max-width: 1024px){.kadence-column_f9bd97-53 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_f9bd97-53 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_f9bd97-53 inner-column-2\"><div class=\"kt-inside-inner-col\"><div class=\"strong-view strong-view-id-2 simple wpmtst-simple slider-container carousel slider-mode-horizontal controls-type-sides-outside controls-style-buttons pager-type-full pager-style-buttons nav-position-outside\" data-count=6 data-slider-var=strong_slider_id_2 data-state=idle><div class=\"strong-content wpmslider-content\"><div class=\"wpmtst-testimonial testimonial t-slide post-4569\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Bestes Selbstmitgef\u00fchl<\/h3><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/bestes-selbstmitgefuehl-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/bestes-selbstmitgefuehl-150x150.jpg 150w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/bestes-selbstmitgefuehl-75x75.jpg 75w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/bestes-selbstmitgefuehl-180x180.jpg 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-4566\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Beste Gef\u00fchle<\/h3><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/beste-gefuehle-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/beste-gefuehle-150x150.jpg 150w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/beste-gefuehle-75x75.jpg 75w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/beste-gefuehle-180x180.jpg 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-4898\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Beste Beziehung<\/h3><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesteBeziehungSlideshow-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesteBeziehungSlideshow-150x150.png 150w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesteBeziehungSlideshow-75x75.png 75w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesteBeziehungSlideshow-180x180.png 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-4895\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Bester Selbstwert<\/h3><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesterSelbstwertSlideshow-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesterSelbstwertSlideshow-150x150.png 150w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesterSelbstwertSlideshow-75x75.png 75w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesterSelbstwertSlideshow-180x180.png 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-4897\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Beste Bindungsangst<\/h3><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/beste-bindungsangst-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/beste-bindungsangst-150x150.jpg 150w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/beste-bindungsangst-75x75.jpg 75w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/beste-bindungsangst-180x180.jpg 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-4570\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Bester Stress<\/h3><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesterStressSlideshow-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesterStressSlideshow-150x150.png 150w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesterStressSlideshow-75x75.png 75w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesterStressSlideshow-180x180.png 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:62px\" aria-hidden=\"true\" class=\"wp-block-spacer hide-for-small\"><\/div>\n\n\n\n<div style=\"padding-left:5%;padding-right:5%;padding-bottom:5%;padding-top:5%\" class=\"wp-block-genesis-blocks-gb-container alignfull is-style-default gb-block-container\"><div class=\"gb-container-inside\"><div class=\"gb-container-content\" style=\"max-width:1300px\">\n<h2 class=\"wp-block-heading has-text-align-left has-kb-palette-414-color has-text-color\" style=\"line-height:1.5\">Was bisherige <br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-secondary-color\">KursteilnehmerInnen<\/mark> sagen<\/h2>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"strong-view strong-view-id-1 modern wpmtst-modern slider-container carousel slider-mode-horizontal\" data-count=3 data-slider-var=strong_slider_id_1 data-state=idle><div class=\"strong-content wpmslider-content\"><div class=\"wpmtst-testimonial testimonial t-slide post-2861\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><div data-infinite-loop=\"false\"  class=\"wpmtst-testimonial-content  testimonial-content\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Sarah<\/h3><p>Der Kurs hat ehrlich gesagt meine Erwartungen \u00fcbertroffen. Ich konnte nach den einzelnen Modulen direkt kleine Ver\u00e4nderungen bei mir selbst erkennen und ein Bewusstsein f\u00fcr manches, was vorher so nicht da war.<\/p><\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-2862\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><div data-infinite-loop=\"false\"  class=\"wpmtst-testimonial-content  testimonial-content\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Ben<\/h3><p>Sehr gut! F\u00fcr alle Stufen des Vorwissens etwas dabei. Jetzt noch das angesprochene fine tuning und es ist TOP!<\/p><\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-2863\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><div data-infinite-loop=\"false\"  class=\"wpmtst-testimonial-content  testimonial-content\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Caro<\/h3><p><span style=\"font-weight: 400;\">Vielen Dank an euch! Hat eure Podcasts nochmal 1000 mal getoppt! Ich freue mich auf weiteren Input von euch. Ihr helft damit so vielen Menschen! \ud83d\ude4f<\/span><\/p><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div style=\"height:85px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.kb-row-layout-id_741ee3-f9 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_741ee3-f9 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_741ee3-f9 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, calc(56.1% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(43.9% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id_741ee3-f9 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_741ee3-f9 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id_741ee3-f9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_741ee3-f9 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_f3f2ae-18 > .kt-inside-inner-col,.kadence-column_f3f2ae-18 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_f3f2ae-18 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_f3f2ae-18 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_f3f2ae-18 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_f3f2ae-18 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_f3f2ae-18{position:relative;}@media all and (max-width: 1024px){.kadence-column_f3f2ae-18 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_f3f2ae-18 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_f3f2ae-18 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id_f2b082-2b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_f2b082-2b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_f2b082-2b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:25px;padding-right:0px;padding-bottom:25px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_f2b082-2b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_f2b082-2b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_f2b082-2b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_f2b082-2b alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_ed1e55-91 > .kt-inside-inner-col,.kadence-column_ed1e55-91 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_ed1e55-91 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_ed1e55-91 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_ed1e55-91 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_ed1e55-91 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_ed1e55-91{position:relative;}@media all and (max-width: 1024px){.kadence-column_ed1e55-91 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_ed1e55-91 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_ed1e55-91 inner-column-1\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"alignright size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"851\" height=\"660\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/max-jakob.png\" alt=\"\" class=\"wp-image-4771\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/max-jakob.png 851w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/max-jakob-300x233.png 300w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/max-jakob-768x596.png 768w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/max-jakob-655x508.png 655w\" sizes=\"(max-width: 851px) 100vw, 851px\" \/><\/figure><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column_74aeb4-e0 > .kt-inside-inner-col,.kadence-column_74aeb4-e0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_74aeb4-e0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_74aeb4-e0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_74aeb4-e0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_74aeb4-e0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_74aeb4-e0{position:relative;}@media all and (max-width: 1024px){.kadence-column_74aeb4-e0 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_74aeb4-e0 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_74aeb4-e0 inner-column-2\"><div class=\"kt-inside-inner-col\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer hide-for-small\"><\/div>\n\n\n<style>.kb-row-layout-id_274d01-eb > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_274d01-eb > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_274d01-eb > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:50px;padding-right:50px;padding-bottom:50px;padding-left:50px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_274d01-eb{background-color:#ffffff;}.kb-row-layout-id_274d01-eb > .kt-row-layout-overlay{opacity:0.00;}@media all and (max-width: 1024px){.kb-row-layout-id_274d01-eb > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_274d01-eb > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_274d01-eb alignnone kt-row-has-bg ueber-uns-margin wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_543eaf-cd > .kt-inside-inner-col,.kadence-column_543eaf-cd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_543eaf-cd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_543eaf-cd > .kt-inside-inner-col{flex-direction:column;}.kadence-column_543eaf-cd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_543eaf-cd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_543eaf-cd{position:relative;}@media all and (max-width: 1024px){.kadence-column_543eaf-cd > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_543eaf-cd > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_543eaf-cd inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">Deine <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-secondary-color\">Kursleiter<\/mark><\/h2>\n\n\n\n<p>Lukas und Timo sind nicht nur beste Freunde, sondern nehmen seit nun 8 Jahren unter den Pseudonymen Max und Jakob Podcasts wie Beste Freundinnen, Beste Vaterfreuden und Jakobs Weg auf, in denen sie ungesch\u00f6nte Geschichten aus ihrem Leben und tiefe Einblicke in ihre Gef\u00fchlswelt teilen. Sie begeistern durch selbstironischen Charme gemixt mit psychologischer Tiefe <strong>\u00fcber 1 Million H\u00f6rerInnen<\/strong> pro Monat. In ihrer Arbeit als Psychologe und Sozialp\u00e4dagoge sammelten sie wertvolle Skills und Erfahrungen, die sie nun \u00fcber Bestes Selbst mit dir teilen m\u00f6chten.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-layout-5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/bestesselbst.de\/ueber-uns\/\" style=\"border-radius:50px\">Mehr zu Lukas und Timo<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer hide-for-small\"><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id_11f563-7d > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id_11f563-7d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id_11f563-7d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1300px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_11f563-7d{background-color:#ffebf0;}.kb-row-layout-id_11f563-7d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_11f563-7d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_11f563-7d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_11f563-7d alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column_0da1c9-1f > .kt-inside-inner-col{display:flex;}.kadence-column_0da1c9-1f > .kt-inside-inner-col,.kadence-column_0da1c9-1f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_0da1c9-1f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_0da1c9-1f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_0da1c9-1f > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column_0da1c9-1f{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_0da1c9-1f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_0da1c9-1f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_0da1c9-1f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_0da1c9-1f{position:relative;}@media all and (max-width: 1024px){.kadence-column_0da1c9-1f > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_0da1c9-1f > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_0da1c9-1f\"><div class=\"kt-inside-inner-col\">\n<div style=\"height:85px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>So kannst du <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-secondary-color\">direkt teilnehmen<\/mark><\/strong><\/h2>\n\n\n\n<ol>\n<li>Schaue dir die Kursauswahl an und\/oder klicke auf die Buttons \u201eZur Kursauswahl\u201c\/ \u201eZum Kurs\u201c oder folge diesem <a href=\"https:\/\/mein.bestesselbst.de\" title=\"\">Link<\/a>.<\/li>\n\n\n\n<li>Finde den Kurs, der zu dir passt.<\/li>\n\n\n\n<li>Um einen Kurs zu kaufen, lege diesen in den Warenkorb und schlie\u00dfe dort den Kauf ab.&nbsp;<\/li>\n\n\n\n<li>Nun erh\u00e4ltst du 2 separate Mails - eine um dein Passwort festzulegen und eine Bestellbest\u00e4tigung inkl. Rechnung. Jetzt kannst du direkt loslegen und auf die Reise zu deinem besten Selbst gehen!<\/li>\n<\/ol>\n\n\n\n<div style=\"height:85px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:79px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.kb-row-layout-id_8faa25-55 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_8faa25-55 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_8faa25-55 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, calc(56.1% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(43.9% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id_8faa25-55 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_8faa25-55 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id_8faa25-55 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_8faa25-55 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_2e41d4-d1 > .kt-inside-inner-col,.kadence-column_2e41d4-d1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_2e41d4-d1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_2e41d4-d1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_2e41d4-d1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_2e41d4-d1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_2e41d4-d1{position:relative;}@media all and (max-width: 1024px){.kadence-column_2e41d4-d1 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_2e41d4-d1 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_2e41d4-d1 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id_f3804d-87 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_f3804d-87 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_f3804d-87 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:25px;padding-right:0px;padding-bottom:25px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_f3804d-87 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_f3804d-87 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_f3804d-87 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_f3804d-87 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_d74dee-8c > .kt-inside-inner-col,.kadence-column_d74dee-8c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_d74dee-8c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_d74dee-8c > .kt-inside-inner-col{flex-direction:column;}.kadence-column_d74dee-8c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_d74dee-8c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_d74dee-8c{position:relative;}@media all and (max-width: 1024px){.kadence-column_d74dee-8c > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_d74dee-8c > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_d74dee-8c inner-column-1\"><div class=\"kt-inside-inner-col\"><div class=\"wp-block-image\">\n<figure class=\"alignright size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"859\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/mo-mM5HPB6uTVs-unsplash-2-1-1024x859.jpg\" alt=\"\" class=\"wp-image-5862\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/mo-mM5HPB6uTVs-unsplash-2-1-1024x859.jpg 1024w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/mo-mM5HPB6uTVs-unsplash-2-1-300x252.jpg 300w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/mo-mM5HPB6uTVs-unsplash-2-1-768x644.jpg 768w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/mo-mM5HPB6uTVs-unsplash-2-1-1536x1288.jpg 1536w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/mo-mM5HPB6uTVs-unsplash-2-1-2048x1717.jpg 2048w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/05\/mo-mM5HPB6uTVs-unsplash-2-1-1320x1107.jpg 1320w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column_2424b5-a9 > .kt-inside-inner-col,.kadence-column_2424b5-a9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_2424b5-a9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_2424b5-a9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_2424b5-a9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_2424b5-a9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_2424b5-a9{position:relative;}@media all and (max-width: 1024px){.kadence-column_2424b5-a9 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_2424b5-a9 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_2424b5-a9 inner-column-2\"><div class=\"kt-inside-inner-col\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer hide-for-small\"><\/div>\n\n\n<style>.kb-row-layout-id_7234cb-3b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_7234cb-3b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_7234cb-3b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:50px;padding-right:50px;padding-bottom:50px;padding-left:50px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_7234cb-3b{background-color:#ffffff;}.kb-row-layout-id_7234cb-3b > .kt-row-layout-overlay{opacity:0.00;}@media all and (max-width: 1024px){.kb-row-layout-id_7234cb-3b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_7234cb-3b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_7234cb-3b alignnone kt-row-has-bg ueber-uns-margin wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_ff36e4-00 > .kt-inside-inner-col,.kadence-column_ff36e4-00 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_ff36e4-00 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_ff36e4-00 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_ff36e4-00 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_ff36e4-00 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_ff36e4-00{position:relative;}@media all and (max-width: 1024px){.kadence-column_ff36e4-00 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_ff36e4-00 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_ff36e4-00 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-secondary-color\">Psychoyoga<\/mark><\/h2>\n\n\n\n<p>Mit der Eventreihe \u201ePsychoyoga\u201d haben wir ein Projekt ins Leben gerufen, das Geist und K\u00f6rper in Einklang bringt. Einmal im Monat kommen der Psychologe Lukas Klaschinski sowie eine unserer Yogis (Annelina Waller, Namaste Hannah und Tanith) im Hale Now Berlin zusammen, um gemeinsam mit euch Yoga zu praktizieren und euch durch psychologische Reflektions\u00fcbungen und Trancen dabei zu helfen, einen besseren Zugang zu euch zu finden. Die <strong>Einnahmen<\/strong> des Events kommen dabei dem <strong>Kinderhilfswerk Plan<\/strong> zu Gute.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-layout-6 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/mein.bestesselbst.de\/produkt\/psychoyoga-mit-annelina-waller-28-05-2023\/\" style=\"border-radius:50px\">JETZT BUCHEN<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer hide-for-small\"><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id_7f42ed-d1 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_7f42ed-d1 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_7f42ed-d1 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var(--wp--style--global--content-size);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_7f42ed-d1{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kb-row-layout-id_7f42ed-d1{background-color:#ffebf0;}.kb-row-layout-id_7f42ed-d1 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_7f42ed-d1 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_7f42ed-d1 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_7f42ed-d1 alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column_db4fe3-36 > .kt-inside-inner-col,.kadence-column_db4fe3-36 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_db4fe3-36 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_db4fe3-36 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_db4fe3-36 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_db4fe3-36 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_db4fe3-36{position:relative;}@media all and (max-width: 1024px){.kadence-column_db4fe3-36 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_db4fe3-36 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_db4fe3-36 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id_b76eb3-c1 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id_b76eb3-c1 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id_b76eb3-c1 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1300px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_b76eb3-c1 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_b76eb3-c1 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_b76eb3-c1 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_b76eb3-c1 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column_5a32d9-5d, .kt-inside-inner-col > .kadence-column_5a32d9-5d:not(.specificity){margin-bottom:50px;}.kadence-column_5a32d9-5d > .kt-inside-inner-col,.kadence-column_5a32d9-5d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_5a32d9-5d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_5a32d9-5d > .kt-inside-inner-col{flex-direction:column;}.kadence-column_5a32d9-5d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_5a32d9-5d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_5a32d9-5d{position:relative;}@media all and (max-width: 1024px){.kadence-column_5a32d9-5d > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_5a32d9-5d > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_5a32d9-5d inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id_4c6f67-42{margin-top:-130px;margin-bottom:50px;}.kb-row-layout-id_4c6f67-42 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_4c6f67-42 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_4c6f67-42 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_4c6f67-42 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_4c6f67-42 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_4c6f67-42 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_4c6f67-42 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_e69353-f0 > .kt-inside-inner-col,.kadence-column_e69353-f0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_e69353-f0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_e69353-f0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_e69353-f0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_e69353-f0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_e69353-f0{position:relative;}@media all and (max-width: 1024px){.kadence-column_e69353-f0 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_e69353-f0 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_e69353-f0 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading has-text-align-left has-theme-secondary-color has-text-color\" style=\"font-size:75px\">FAQs<\/h2>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kt-accordion-id_d3169f-7d .kt-accordion-panel-inner{border-top:0px solid #ffebf0;border-right:0px solid #ffebf0;border-bottom:0px solid #ffebf0;border-left:0px solid #ffebf0;background:#ffebf0;padding-top:20px;padding-right:0px;padding-bottom:30px;padding-left:0px;}.kt-accordion-id_d3169f-7d .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top-color:#ffebf0;border-top-style:solid;border-right-color:#ffebf0;border-right-style:solid;border-bottom:1px solid #000000;border-left-color:#ffebf0;border-left-style:solid;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#ffebf0;font-size:23px;line-height:24px;color:#000000;padding-top:15px;padding-right:0px;padding-bottom:15px;padding-left:0px;}.kt-accordion-wrap.kt-accordion-id_d3169f-7d > .kt-accordion-inner-wrap > .kt-accordion-pane > .kt-accordion-header-wrap{margin-top:0px;}.single-content .wp-block-kadence-pane>h2:first-child,\n\t\t\t.single-content .wp-block-kadence-pane>h3:first-child,\n\t\t\t.single-content .wp-block-kadence-pane>h4:first-child,\n\t\t\t.single-content .wp-block-kadence-pane>h5:first-child,\n\t\t\t.single-content .wp-block-kadence-pane>h6:first-child{margin-top:0px;}.kt-accordion-id_d3169f-7d:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id_d3169f-7d:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:before{background:#000000;}.kt-accordion-id_d3169f-7d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:#000000;}.kt-accordion-id_d3169f-7d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id_d3169f-7d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:#ffebf0;}.kt-accordion-id_d3169f-7d .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id_d3169f-7d .kt-accordion-header-wrap .kt-blocks-accordion-header:focus{color:#000000;background:#ffebf0;border-top-color:#ffebf0;border-top-style:solid;border-right-color:#ffebf0;border-right-style:solid;border-bottom:1px solid #000000;border-left-color:#ffebf0;border-left-style:solid;}.kt-accordion-id_d3169f-7d:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id_d3169f-7d:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id_d3169f-7d:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id_d3169f-7d:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus .kt-blocks-accordion-icon-trigger:before{background:#000000;}.kt-accordion-id_d3169f-7d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id_d3169f-7d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus .kt-blocks-accordion-icon-trigger{background:#000000;}.kt-accordion-id_d3169f-7d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id_d3169f-7d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id_d3169f-7d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id_d3169f-7d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus .kt-blocks-accordion-icon-trigger:before{background:#ffebf0;}.kt-accordion-id_d3169f-7d .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{color:#000000;background:#ffebf0;border-top-color:#ffebf0;border-top-style:solid;border-right-color:#ffebf0;border-right-style:solid;border-bottom:1px solid #000000;border-left-color:#ffebf0;border-left-style:solid;}.kt-accordion-id_d3169f-7d:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id_d3169f-7d:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#000000;}.kt-accordion-id_d3169f-7d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:#000000;}.kt-accordion-id_d3169f-7d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id_d3169f-7d:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#ffebf0;}@media all and (max-width: 1024px){.kt-accordion-id_d3169f-7d .kt-accordion-panel-inner{border-top:0px solid #ffebf0;border-right:0px solid #ffebf0;border-bottom:0px solid #ffebf0;border-left:0px solid #ffebf0;}}@media all and (max-width: 1024px){.kt-accordion-id_d3169f-7d .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top-color:#ffebf0;border-top-style:solid;border-right-color:#ffebf0;border-right-style:solid;border-bottom:1px solid #000000;border-left-color:#ffebf0;border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id_d3169f-7d .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id_d3169f-7d .kt-accordion-header-wrap .kt-blocks-accordion-header:focus{border-top-color:#ffebf0;border-top-style:solid;border-right-color:#ffebf0;border-right-style:solid;border-bottom:1px solid #000000;border-left-color:#ffebf0;border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id_d3169f-7d .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#ffebf0;border-top-style:solid;border-right-color:#ffebf0;border-right-style:solid;border-bottom:1px solid #000000;border-left-color:#ffebf0;border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id_d3169f-7d .kt-accordion-panel-inner{border-top:0px solid #ffebf0;border-right:0px solid #ffebf0;border-bottom:0px solid #ffebf0;border-left:0px solid #ffebf0;}.kt-accordion-id_d3169f-7d .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top-color:#ffebf0;border-top-style:solid;border-right-color:#ffebf0;border-right-style:solid;border-bottom:1px solid #000000;border-left-color:#ffebf0;border-left-style:solid;}.kt-accordion-id_d3169f-7d .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id_d3169f-7d .kt-accordion-header-wrap .kt-blocks-accordion-header:focus{border-top-color:#ffebf0;border-top-style:solid;border-right-color:#ffebf0;border-right-style:solid;border-bottom:1px solid #000000;border-left-color:#ffebf0;border-left-style:solid;}.kt-accordion-id_d3169f-7d .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#ffebf0;border-top-style:solid;border-right-color:#ffebf0;border-right-style:solid;border-bottom:1px solid #000000;border-left-color:#ffebf0;border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id_d3169f-7d kt-accordion-has-6-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-arrow kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"0\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane_f19fa9-33\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Was ist Bestes Selbst?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Bestes Selbst ist dein Fitnessstudio f\u00fcr die Seele. Dich erwarten Video- und Audiokurse zu verschiedenen Themen, die uns alle besch\u00e4ftigen (denn nein, du bist nicht allein!), wie zum Beispiel Selbstwert, Bindungsangst und Stress. Jeder Kurs beinhaltet theoretisches Wissen, ungesch\u00f6nte Geschichten aus dem echten Leben von Lukas und Timo, praktische Tipps, ein Booklet inklusive Reflexions\u00fcbungen und Trancereisen. Alle Inhalte sind psychologisch wertvoll und wissenschaftlich fundiert.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane_9ad6f8-72\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Wie ist ein Kurs aufgebaut?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Pro Kurs leiten dich Lukas und Timo durch jeweils 5 Module, in denen sie dir das Kursthema durch wissenschaftlich fundierte Theorien, Geschichten aus ihrem eigenen Leben und praxisorientierte Tipps n\u00e4her bringen. Jeder Kurs wird durch ein Kursbooklet begleitet, welches du dir vorab herunterladen kannst. Das Booklet beinhaltet Reflexionsaufgaben, die du w\u00e4hrend des Kurses beantworten kannst. Du kannst au\u00dferdem an unseren Trancereisen teilnehmen, die das Gelernte vertiefen sollen. Du siehst: Es ist ein bunter Mix aus Theorie und Praxis, sodass du deine neu erworbenen Skills gleich in den Alltag integrieren kannst.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane_065624-b8\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Wie unterscheiden sich die Audio- und Videokurse?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Die Video- und Audiokurse unterscheiden sich inhaltlich nicht. Du kannst also ausprobieren, welche Modalit\u00e4t f\u00fcr dich besser funktioniert.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane_54931e-32\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">F\u00fcr welches Level sind die Kurse gemacht?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Wir versuchen, alle Level mit unseren Kursen abzuholen. Ob du nun schon Wissen \u00fcber psychologische Konzepte mitbringst oder ganz neu dabei bist, spielt keine Rolle. Wir sind \u00fcberzeugt davon, dass f\u00fcr jede und jeden etwas dabei ist. Man lernt schlie\u00dflich nie aus - auch nicht \u00fcber sich selbst.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-5 kt-pane_895dfb-12\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Ich kann an den Terminen der Live-Kurse nicht. Was kann ich tun?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Keine Sorge. Die Videos der Live-Kurse werden dir nach dem Termin als Aufzeichnung zur Verf\u00fcgung gestellt.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Zum&nbsp;Forum&nbsp;mit allen&nbsp;<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-secondary-color\">Fragen und Antworten<\/mark><\/strong><\/h4>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-layout-7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-theme-secondary-background-color has-background wp-element-button\" href=\"https:\/\/mein.bestesselbst.de\/forums\/\" style=\"border-radius:50px\" target=\"_blank\" rel=\"noreferrer noopener\">ZU DEN FAQs<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Deine Plattform f\u00fcr pers\u00f6nliche Weiterentwicklung Erkennst du dich in folgenden Situationen wieder?: Dann bieten wir dir mit Bestes Selbst eine M\u00f6glichkeit, diese Situationen in die Hand zu nehmen und umzudrehen.&nbsp; Lerne: BEKANNT AUS Wissenschaftlich fundierte Kurse f\u00fcr deinen Erfolg Wir alle haben Lust, uns gut zu f\u00fchlen, kennen aber auch psychisch zerm\u00fcrbende Situationen. Vielleicht ist [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_genesis_hide_title":true,"_genesis_hide_breadcrumbs":true,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"full-width-content","_kadence_starter_templates_imported_post":false,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Startseite - BESTES SELBST<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bestesselbst.de\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Startseite - BESTES SELBST\" \/>\n<meta property=\"og:description\" content=\"Deine Plattform f\u00fcr pers\u00f6nliche Weiterentwicklung Erkennst du dich in folgenden Situationen wieder?: Dann bieten wir dir mit Bestes Selbst eine M\u00f6glichkeit, diese Situationen in die Hand zu nehmen und umzudrehen.&nbsp; Lerne: BEKANNT AUS Wissenschaftlich fundierte Kurse f\u00fcr deinen Erfolg Wir alle haben Lust, uns gut zu f\u00fchlen, kennen aber auch psychisch zerm\u00fcrbende Situationen. 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