{"id":764,"date":"2017-09-20T00:18:37","date_gmt":"2017-09-20T00:18:37","guid":{"rendered":"http:\/\/demo.17thavenuedesigns.com\/ivylane\/?page_id=669"},"modified":"2023-05-26T12:36:42","modified_gmt":"2023-05-26T10:36:42","slug":"kurse","status":"publish","type":"page","link":"https:\/\/bestesselbst.de\/kurse\/","title":{"rendered":"Kurse"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:600px\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-cream-background-color has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"684\" class=\"wp-block-cover__image-background wp-image-4664\" alt=\"\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/kurse.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/kurse.jpg 1440w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/kurse-300x143.jpg 300w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/kurse-1024x486.jpg 1024w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/kurse-768x365.jpg 768w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/kurse-1320x627.jpg 1320w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/kurse-655x311.jpg 655w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-align-center is-style-default\" style=\"font-size:53px\">UNSERE KURSE<\/h1>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-theme-secondary-color has-text-color\" style=\"font-size:53px\">LASS UNS LOSLEGEN<\/h2>\n<\/div><\/div>\n\n\n\n<div style=\"height:69px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.kb-row-layout-id_fc2a09-32 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_fc2a09-32 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_fc2a09-32 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id_fc2a09-32 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_fc2a09-32 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id_fc2a09-32 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_fc2a09-32 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_467bce-69 > .kt-inside-inner-col{padding-right:100px;}.kadence-column_467bce-69 > .kt-inside-inner-col,.kadence-column_467bce-69 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_467bce-69 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_467bce-69 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_467bce-69 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_467bce-69 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_467bce-69{position:relative;}@media all and (max-width: 1024px){.kadence-column_467bce-69 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_467bce-69 > .kt-inside-inner-col{padding-right:0px;flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_467bce-69 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h1 class=\"wp-block-heading\">Herzlich Willkommen zu Bestes <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-secondary-color\">Selbst<\/mark><\/h1>\n\n\n\n<p class=\"has-larger-font-size\">Deinem Fitnessstudio f\u00fcr die <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-secondary-color\">Seele<\/mark>.<\/p>\n\n\n\n<p>Was unsere Kurse auszeichnet:<\/p>\n\n\n\n<ul>\n<li>Von PsychotherapeutInnen und PsychologInnen entworfen<\/li>\n\n\n\n<li>Wissenschaftliche fundierte Kursinhalte<\/li>\n\n\n\n<li>Kompaktes Fachwissen&nbsp;<\/li>\n\n\n\n<li>Praxisnahe \u00dcbungen<\/li>\n\n\n\n<li>Mit pers\u00f6nlichen Geschichten von Lukas und Timo<\/li>\n\n\n\n<li>Erh\u00e4ltlich im Video- und Audioformat<\/li>\n<\/ul>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading\">Was erwartet dich bei Bestes <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-secondary-color\">Selbst<\/mark><\/h1>\n\n\n\n<p>Beim Entwickeln von Bestes Selbst haben wir darauf geachtet, dass f\u00fcr jeden etwas dabei ist &#8211; nicht nur von den Themen, sondern auch von der Formatart. Folgende Formate bieten wir dir an:<\/p>\n\n\n\n<p><strong>Aufgezeichnete Kurse<\/strong><\/p>\n\n\n\n<p>Die Kurse wurden im Vorhinein in unserem Studio f\u00fcr dich aufgenommen. Du kannst sie in deinem Tempo egal an welchem Ort machen. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Aufgezeichnete Live-Kurse<\/strong><\/p>\n\n\n\n<p>Hier genie\u00dft du die Vorteile eines aufgezeichneten Kurses mit der Erg\u00e4nzung mehrere aufgezeichneter live Q&amp;As. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Live-Kurse<\/strong><\/p>\n\n\n\n<p>Sei dabei, wenn Lukas &amp; Timo live einen Kurs leiten und nutze die Chance, um sie mit allen deinen Fragen direkt zu l\u00f6chern. Der Kurs wird nat\u00fcrlich aufgezeichnet, sodass du auch im Nachhinein immer wieder reinschauen kannst.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Vom Aufbau unterscheiden sich die Kurse jedoch nicht. Sie folgen alle derselben Struktur: <\/p>\n\n\n\n<p>Alle Kurse beinhalten:<\/p>\n\n\n\n<ul>\n<li>5 Module (als Video- oder Audiokurs) mit Take Home Message<\/li>\n\n\n\n<li>Trancen<\/li>\n\n\n\n<li>Booklet mit praktischen \u00dcbungen<\/li>\n\n\n\n<li>Austausch in der Community&nbsp;<\/li>\n\n\n\n<li>M\u00f6glichkeit Fragen an psychologisches Fachpersonal zu stellen<\/li>\n<\/ul>\n\n\n\n<p>Der Zugang zu dem gekauften Kurs steht dir ein Jahr lang zur Verf\u00fcgung. Zugriff auf dein Booklet mit deinen Notizen hast du nat\u00fcrlich ein Leben lang. <\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column_f27d21-a5 > .kt-inside-inner-col,.kadence-column_f27d21-a5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_f27d21-a5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_f27d21-a5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_f27d21-a5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_f27d21-a5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_f27d21-a5{position:relative;}@media all and (max-width: 1024px){.kadence-column_f27d21-a5 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_f27d21-a5 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_f27d21-a5 inner-column-2\"><div class=\"kt-inside-inner-col\">\n<div style=\"height:234px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.kb-row-layout-id_c11396-6e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_c11396-6e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_c11396-6e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:40px;padding-right:40px;padding-bottom:40px;padding-left:150px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_c11396-6e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_c11396-6e > .kt-row-column-wrap{padding-left:100px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_c11396-6e > .kt-row-column-wrap{padding-left:40px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_c11396-6e alignnone has-theme-secondary-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_29160b-bb > .kt-inside-inner-col,.kadence-column_29160b-bb > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_29160b-bb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_29160b-bb > .kt-inside-inner-col{flex-direction:column;}.kadence-column_29160b-bb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_29160b-bb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_29160b-bb{position:relative;}@media all and (max-width: 1024px){.kadence-column_29160b-bb > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_29160b-bb > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_29160b-bb inner-column-1 bignumbertext\"><div class=\"kt-inside-inner-col\">\n<h4 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-kb-palette-7-color\">Verstehen<\/mark><\/h4>\n\n\n\n<p class=\"has-kb-palette-7-color has-text-color\">Lerne in unseren Kursen die Gr\u00fcnde f\u00fcr deine Gef\u00fchle, Wahrnehmungen und Verhaltensweisen kennen.<\/p>\n\n\n<style>.kb-row-layout-id_151444-9f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_151444-9f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_151444-9f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_151444-9f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_151444-9f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_151444-9f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}.kb-row-layout-id_151444-9f {position:absolute;margin: -350px 0px 0px -180px;}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_151444-9f alignnone bignumber wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_c95daa-86 > .kt-inside-inner-col,.kadence-column_c95daa-86 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_c95daa-86 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_c95daa-86 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_c95daa-86 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_c95daa-86 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_c95daa-86{position:relative;}@media all and (max-width: 1024px){.kadence-column_c95daa-86 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_c95daa-86 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_c95daa-86 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#fda3b9;font-size:200px\">1<\/h3>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.kb-row-layout-id_43fc19-71 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_43fc19-71 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_43fc19-71 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:40px;padding-right:40px;padding-bottom:40px;padding-left:150px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_43fc19-71 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_43fc19-71 > .kt-row-column-wrap{padding-left:100px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_43fc19-71 > .kt-row-column-wrap{padding-left:40px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_43fc19-71 alignnone has-theme-secondary-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_177b00-e9 > .kt-inside-inner-col,.kadence-column_177b00-e9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_177b00-e9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_177b00-e9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_177b00-e9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_177b00-e9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_177b00-e9{position:relative;}@media all and (max-width: 1024px){.kadence-column_177b00-e9 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_177b00-e9 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_177b00-e9 inner-column-1 bignumbertext\"><div class=\"kt-inside-inner-col\">\n<h4 class=\"wp-block-heading has-kb-palette-7-color has-text-color\">Vertiefen<\/h4>\n\n\n\n<p class=\"has-kb-palette-7-color has-text-color\">Vertiefe und integriere dein neues Wissen in praktischen \u00dcbungen und Trancereisen.<\/p>\n\n\n<style>.kb-row-layout-id_86c31c-5e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_86c31c-5e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_86c31c-5e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_86c31c-5e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_86c31c-5e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_86c31c-5e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}.kb-row-layout-id_86c31c-5e {position:absolute;margin: -315px 0px 0px -180px;}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_86c31c-5e alignnone bignumber wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_42af19-7c > .kt-inside-inner-col,.kadence-column_42af19-7c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_42af19-7c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_42af19-7c > .kt-inside-inner-col{flex-direction:column;}.kadence-column_42af19-7c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_42af19-7c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_42af19-7c{position:relative;}@media all and (max-width: 1024px){.kadence-column_42af19-7c > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_42af19-7c > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_42af19-7c inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#fda3b9;font-size:200px\">2<\/h3>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.kb-row-layout-id_3efe3b-01 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_3efe3b-01 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_3efe3b-01 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:40px;padding-right:40px;padding-bottom:40px;padding-left:150px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_3efe3b-01 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_3efe3b-01 > .kt-row-column-wrap{padding-left:100px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_3efe3b-01 > .kt-row-column-wrap{padding-left:40px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_3efe3b-01 alignnone has-theme-secondary-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_daa203-c7 > .kt-inside-inner-col,.kadence-column_daa203-c7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_daa203-c7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_daa203-c7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_daa203-c7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_daa203-c7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_daa203-c7{position:relative;}@media all and (max-width: 1024px){.kadence-column_daa203-c7 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_daa203-c7 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_daa203-c7 inner-column-1 bignumbertext\"><div class=\"kt-inside-inner-col\">\n<h4 class=\"wp-block-heading has-kb-palette-7-color has-text-color\">Umsetzen<\/h4>\n\n\n\n<p class=\"has-kb-palette-7-color has-text-color\">F\u00fchle dich auch in Zukunft besser und behalte neue Gewohnheiten und Denkmuster bei.<\/p>\n\n\n<style>.kb-row-layout-id_50ca24-3b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_50ca24-3b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_50ca24-3b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_50ca24-3b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_50ca24-3b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_50ca24-3b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}.kb-row-layout-id_50ca24-3b {position:absolute;margin: -350px 0px 0px -180px;}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_50ca24-3b alignnone bignumber wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_502521-ed > .kt-inside-inner-col,.kadence-column_502521-ed > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_502521-ed > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_502521-ed > .kt-inside-inner-col{flex-direction:column;}.kadence-column_502521-ed > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_502521-ed > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_502521-ed{position:relative;}@media all and (max-width: 1024px){.kadence-column_502521-ed > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_502521-ed > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_502521-ed inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#fda3b9;font-size:200px\">3<\/h3>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p><\/p>\n\n\n<style>.kb-row-layout-id_d7c533-dc > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id_d7c533-dc > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id_d7c533-dc > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id_d7c533-dc > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_d7c533-dc > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id_d7c533-dc > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_d7c533-dc > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1){order:2;}.kb-row-layout-id_d7c533-dc > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2){order:1;}.kb-row-layout-id_d7c533-dc > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3){order:12;}.kb-row-layout-id_d7c533-dc > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4){order:11;}.kb-row-layout-id_d7c533-dc > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5){order:22;}.kb-row-layout-id_d7c533-dc > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6){order:21;}.kb-row-layout-id_d7c533-dc > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7){order:32;}.kb-row-layout-id_d7c533-dc > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_d7c533-dc alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column_ace199-0b > .kt-inside-inner-col,.kadence-column_ace199-0b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_ace199-0b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_ace199-0b > .kt-inside-inner-col{flex-direction:column;}.kadence-column_ace199-0b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_ace199-0b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_ace199-0b{position:relative;}@media all and (max-width: 1024px){.kadence-column_ace199-0b > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_ace199-0b, .kt-inside-inner-col > .kadence-column_ace199-0b:not(.specificity){margin-left:-35px;}.kadence-column_ace199-0b > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_ace199-0b inner-column-1\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><img decoding=\"async\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/booklet-757x1024.png\" alt=\"\" class=\"wp-image-4968\" width=\"400\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/booklet-757x1024.png 757w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/booklet-222x300.png 222w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/booklet-768x1039.png 768w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/booklet-655x886.png 655w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/booklet.png 834w\" sizes=\"(max-width: 757px) 100vw, 757px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column_66b952-1b > .kt-inside-inner-col,.kadence-column_66b952-1b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_66b952-1b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_66b952-1b > .kt-inside-inner-col{flex-direction:column;}.kadence-column_66b952-1b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_66b952-1b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_66b952-1b{position:relative;}@media all and (max-width: 1024px){.kadence-column_66b952-1b > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_66b952-1b > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_66b952-1b inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id_2e729e-d6 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_2e729e-d6 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_2e729e-d6 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:50px;padding-bottom:50px;padding-left:50px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_2e729e-d6{border-top:1px solid #d15e79;border-right:1px solid #d15e79;border-bottom:1px solid #d15e79;border-left:1px solid #d15e79;}.kb-row-layout-id_2e729e-d6 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_2e729e-d6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id_2e729e-d6{border-top:1px solid #d15e79;border-right:1px solid #d15e79;border-bottom:1px solid #d15e79;border-left:1px solid #d15e79;}}@media all and (max-width: 767px){.kb-row-layout-id_2e729e-d6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_2e729e-d6{border-top:1px solid #d15e79;border-right:1px solid #d15e79;border-bottom:1px solid #d15e79;border-left:1px solid #d15e79;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_2e729e-d6 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_e93ccf-b7 > .kt-inside-inner-col,.kadence-column_e93ccf-b7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_e93ccf-b7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_e93ccf-b7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_e93ccf-b7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_e93ccf-b7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_e93ccf-b7{position:relative;}@media all and (max-width: 1024px){.kadence-column_e93ccf-b7 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_e93ccf-b7 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_e93ccf-b7 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id_413fed-f9 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_413fed-f9 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_413fed-f9 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-none, 0rem );max-width:681px;margin-left:auto;margin-right:auto;padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_413fed-f9 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_413fed-f9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_413fed-f9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_413fed-f9 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_30999b-35 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column_30999b-35 > .kt-inside-inner-col,.kadence-column_30999b-35 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_30999b-35 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_30999b-35 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_30999b-35 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_30999b-35 > .kt-inside-inner-col{background-color:#d15e79;}.kadence-column_30999b-35 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_30999b-35{position:relative;}@media all and (max-width: 1024px){.kadence-column_30999b-35 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_30999b-35 > .kt-inside-inner-col{flex-direction:column;}}.kadence-column_30999b-35 {}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_30999b-35 kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading has-kb-palette-7-color has-text-color\">Booklet<\/h2>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p class=\"has-theme-primary-color has-text-color\">Als Begleitung zu diesem Kurs stellen wir dir ein Booklet zur Verf\u00fcgung. So hast du am Ende deine individuelle Version des Kurses bei dir zu Hause. Du kannst das Booklet zu deinem ganz eigenen Ort deiner Gedanken und Entwicklung machen.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id_2739bf-b4 > .kt-row-column-wrap{align-content:end;}:where(.kb-row-layout-id_2739bf-b4 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:end;}.kb-row-layout-id_2739bf-b4 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id_2739bf-b4 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_2739bf-b4 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id_2739bf-b4 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_2739bf-b4 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-bottom\">\n<style>.kadence-column_f90ac9-1b > .kt-inside-inner-col,.kadence-column_f90ac9-1b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_f90ac9-1b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_f90ac9-1b > .kt-inside-inner-col{flex-direction:column;}.kadence-column_f90ac9-1b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_f90ac9-1b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_f90ac9-1b{position:relative;}@media all and (max-width: 1024px){.kadence-column_f90ac9-1b > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_f90ac9-1b > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_f90ac9-1b inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id_24d518-85 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_24d518-85 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_24d518-85 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:50px;padding-bottom:50px;padding-left:50px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_24d518-85{border-top:1px solid #d15e79;border-right:1px solid #d15e79;border-bottom:1px solid #d15e79;border-left:1px solid #d15e79;}.kb-row-layout-id_24d518-85 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_24d518-85 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id_24d518-85{border-top:1px solid #d15e79;border-right:1px solid #d15e79;border-bottom:1px solid #d15e79;border-left:1px solid #d15e79;}}@media all and (max-width: 767px){.kb-row-layout-id_24d518-85 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_24d518-85{border-top:1px solid #d15e79;border-right:1px solid #d15e79;border-bottom:1px solid #d15e79;border-left:1px solid #d15e79;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_24d518-85 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_a87ee4-1b > .kt-inside-inner-col,.kadence-column_a87ee4-1b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_a87ee4-1b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_a87ee4-1b > .kt-inside-inner-col{flex-direction:column;}.kadence-column_a87ee4-1b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_a87ee4-1b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_a87ee4-1b{position:relative;}@media all and (max-width: 1024px){.kadence-column_a87ee4-1b > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_a87ee4-1b > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_a87ee4-1b inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id_e28975-f5 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_e28975-f5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_e28975-f5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_e28975-f5 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_e28975-f5 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_e28975-f5 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_e28975-f5 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_bcde6a-94 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column_bcde6a-94 > .kt-inside-inner-col,.kadence-column_bcde6a-94 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_bcde6a-94 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_bcde6a-94 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_bcde6a-94 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_bcde6a-94 > .kt-inside-inner-col{background-color:#d15e79;}.kadence-column_bcde6a-94 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_bcde6a-94{position:relative;}@media all and (max-width: 1024px){.kadence-column_bcde6a-94 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_bcde6a-94 > .kt-inside-inner-col{flex-direction:column;}}.kadence-column_bcde6a-94 {}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_bcde6a-94 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading has-kb-palette-7-color has-text-color\">Videokurs<\/h2>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p class=\"has-theme-primary-color has-text-color\">Du kannst diesen Kurs als Video- oder Audiokurs machen. In jedem Modul hast du die Wahl zwischen beidem. Du musst dich also nicht direkt am Anfang entscheiden, sondern kannst auch zwischen Video- und Audioformat wechseln.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column_e2e1f5-30 > .kt-inside-inner-col,.kadence-column_e2e1f5-30 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_e2e1f5-30 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_e2e1f5-30 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_e2e1f5-30 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_e2e1f5-30 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_e2e1f5-30{position:relative;}@media all and (max-width: 1024px){.kadence-column_e2e1f5-30 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_e2e1f5-30 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_e2e1f5-30 inner-column-2\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/videokurs-1024x575.jpg\" alt=\"\" class=\"wp-image-4980\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/videokurs-1024x575.jpg 1024w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/videokurs-300x168.jpg 300w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/videokurs-768x431.jpg 768w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/videokurs-655x368.jpg 655w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/videokurs.jpg 1318w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer hide-for-small\"><\/div>\n\n\n<style>.kb-row-layout-id_3690e9-51 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id_3690e9-51 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id_3690e9-51 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id_3690e9-51 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_3690e9-51 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id_3690e9-51 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_3690e9-51 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1){order:2;}.kb-row-layout-id_3690e9-51 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2){order:1;}.kb-row-layout-id_3690e9-51 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3){order:12;}.kb-row-layout-id_3690e9-51 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4){order:11;}.kb-row-layout-id_3690e9-51 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5){order:22;}.kb-row-layout-id_3690e9-51 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6){order:21;}.kb-row-layout-id_3690e9-51 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7){order:32;}.kb-row-layout-id_3690e9-51 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_3690e9-51 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column_122640-45 > .kt-inside-inner-col,.kadence-column_122640-45 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_122640-45 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_122640-45 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_122640-45 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_122640-45 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_122640-45{position:relative;}@media all and (max-width: 1024px){.kadence-column_122640-45 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_122640-45 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_122640-45 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"310\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/audiokurse-1024x310.png\" alt=\"\" class=\"wp-image-4979\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/audiokurse-1024x310.png 1024w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/audiokurse-300x91.png 300w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/audiokurse-768x233.png 768w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/audiokurse-655x198.png 655w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/audiokurse.png 1222w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column_5c913b-4d > .kt-inside-inner-col,.kadence-column_5c913b-4d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_5c913b-4d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_5c913b-4d > .kt-inside-inner-col{flex-direction:column;}.kadence-column_5c913b-4d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_5c913b-4d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_5c913b-4d{position:relative;}@media all and (max-width: 1024px){.kadence-column_5c913b-4d > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_5c913b-4d > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_5c913b-4d inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id_7e1e5b-bd > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_7e1e5b-bd > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_7e1e5b-bd > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:50px;padding-bottom:50px;padding-left:50px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_7e1e5b-bd{border-top:1px solid #d15e79;border-right:1px solid #d15e79;border-bottom:1px solid #d15e79;border-left:1px solid #d15e79;}.kb-row-layout-id_7e1e5b-bd > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_7e1e5b-bd > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id_7e1e5b-bd{border-top:1px solid #d15e79;border-right:1px solid #d15e79;border-bottom:1px solid #d15e79;border-left:1px solid #d15e79;}}@media all and (max-width: 767px){.kb-row-layout-id_7e1e5b-bd > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_7e1e5b-bd{border-top:1px solid #d15e79;border-right:1px solid #d15e79;border-bottom:1px solid #d15e79;border-left:1px solid #d15e79;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_7e1e5b-bd alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_e5ce06-4b > .kt-inside-inner-col{padding-right:0px;}.kadence-column_e5ce06-4b > .kt-inside-inner-col,.kadence-column_e5ce06-4b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_e5ce06-4b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_e5ce06-4b > .kt-inside-inner-col{flex-direction:column;}.kadence-column_e5ce06-4b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_e5ce06-4b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_e5ce06-4b{position:relative;}@media all and (max-width: 1024px){.kadence-column_e5ce06-4b > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_e5ce06-4b > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_e5ce06-4b inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id_bac040-da > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_bac040-da > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_bac040-da > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_bac040-da > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_bac040-da > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_bac040-da > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_bac040-da alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_911228-7c > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column_911228-7c > .kt-inside-inner-col,.kadence-column_911228-7c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_911228-7c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_911228-7c > .kt-inside-inner-col{flex-direction:column;}.kadence-column_911228-7c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_911228-7c > .kt-inside-inner-col{background-color:#d15e79;}.kadence-column_911228-7c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_911228-7c{position:relative;}@media all and (max-width: 1024px){.kadence-column_911228-7c > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_911228-7c, .kt-inside-inner-col > .kadence-column_911228-7c:not(.specificity){margin-left:0px;}.kadence-column_911228-7c > .kt-inside-inner-col{flex-direction:column;}}.kadence-column_911228-7c {  }<\/style>\n<div class=\"wp-block-kadence-column kadence-column_911228-7c kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading has-text-align-left has-kb-palette-7-color has-text-color\">Audiokurs<\/h2>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p class=\"has-theme-primary-color has-text-color\">Klicke dementsprechend einfach auf weiter, wenn du das entsprechend andere Format nutzen willst oder w\u00e4hle im Men\u00fc direkt deinen Wunschabschnitt aus.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:125px\" aria-hidden=\"true\" class=\"wp-block-spacer hide-for-small\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Welcher Kurs passt am <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-secondary-color\">besten <\/mark>zu <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-secondary-color\">dir<\/mark>?<\/h2>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer hide-for-small\"><\/div>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id_b36abc-e8{margin-top:-250px;}.kb-row-layout-id_b36abc-e8 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_b36abc-e8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_b36abc-e8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:100%;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_b36abc-e8{background-color:#ffebf0;}.kb-row-layout-id_b36abc-e8 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_b36abc-e8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (min-width: 768px) and (max-width: 1024px){.kb-row-layout-id_b36abc-e8{display:none !important;}}@media all and (max-width: 767px){.kb-row-layout-id_b36abc-e8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_b36abc-e8{display:none !important;}}.kb-row-layout-id_b36abc-e8 {position:absolute;z-index:-1;width:100%;}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_b36abc-e8 alignfull kb-v-md-hidden kb-v-sm-hidden kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_18164f-da > .kt-inside-inner-col,.kadence-column_18164f-da > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_18164f-da > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_18164f-da > .kt-inside-inner-col{flex-direction:column;}.kadence-column_18164f-da > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_18164f-da > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_18164f-da{position:relative;}@media all and (max-width: 1024px){.kadence-column_18164f-da > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_18164f-da > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_18164f-da inner-column-1\"><div class=\"kt-inside-inner-col\">\n<div style=\"height:500px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id_863394-18 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_863394-18 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_863394-18 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_863394-18 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_863394-18 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_863394-18 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_863394-18{display:none !important;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_863394-18 alignnone kb-v-sm-hidden wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_3f970e-8b > .kt-inside-inner-col,.kadence-column_3f970e-8b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_3f970e-8b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_3f970e-8b > .kt-inside-inner-col{flex-direction:column;}.kadence-column_3f970e-8b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_3f970e-8b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_3f970e-8b{position:relative;}@media all and (max-width: 1024px){.kadence-column_3f970e-8b > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_3f970e-8b > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_3f970e-8b inner-column-1\"><div class=\"kt-inside-inner-col\"><div class=\"strong-view strong-view-id-3 simple wpmtst-simple\" data-count=6><div class=\"strong-content strong-grid columns-3\"><div class=\"wpmtst-testimonial testimonial post-4569\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Bestes Selbstmitgef\u00fchl<\/h3><div   class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/bestes-selbstmitgefuehl-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/bestes-selbstmitgefuehl-150x150.jpg 150w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/bestes-selbstmitgefuehl-75x75.jpg 75w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/bestes-selbstmitgefuehl-180x180.jpg 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial post-4566\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Beste Gef\u00fchle<\/h3><div   class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/beste-gefuehle-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/beste-gefuehle-150x150.jpg 150w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/beste-gefuehle-75x75.jpg 75w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/beste-gefuehle-180x180.jpg 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial post-4898\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Beste Beziehung<\/h3><div   class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesteBeziehungSlideshow-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesteBeziehungSlideshow-150x150.png 150w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesteBeziehungSlideshow-75x75.png 75w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesteBeziehungSlideshow-180x180.png 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial post-4895\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Bester Selbstwert<\/h3><div   class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesterSelbstwertSlideshow-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesterSelbstwertSlideshow-150x150.png 150w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesterSelbstwertSlideshow-75x75.png 75w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesterSelbstwertSlideshow-180x180.png 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial post-4897\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Beste Bindungsangst<\/h3><div   class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/beste-bindungsangst-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/beste-bindungsangst-150x150.jpg 150w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/beste-bindungsangst-75x75.jpg 75w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/beste-bindungsangst-180x180.jpg 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial post-4570\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Bester Stress<\/h3><div   class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesterStressSlideshow-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesterStressSlideshow-150x150.png 150w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesterStressSlideshow-75x75.png 75w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesterStressSlideshow-180x180.png 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id_19d6df-2e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_19d6df-2e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_19d6df-2e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_19d6df-2e > .kt-row-layout-overlay{opacity:0.30;}@media all and (min-width: 1025px){.kb-row-layout-id_19d6df-2e{display:none !important;}}@media all and (max-width: 1024px){.kb-row-layout-id_19d6df-2e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (min-width: 768px) and (max-width: 1024px){.kb-row-layout-id_19d6df-2e{display:none !important;}}@media all and (max-width: 767px){.kb-row-layout-id_19d6df-2e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_19d6df-2e alignnone kb-v-lg-hidden kb-v-md-hidden wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_7179a8-7b > .kt-inside-inner-col,.kadence-column_7179a8-7b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_7179a8-7b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_7179a8-7b > .kt-inside-inner-col{flex-direction:column;}.kadence-column_7179a8-7b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_7179a8-7b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_7179a8-7b{position:relative;}@media all and (max-width: 1024px){.kadence-column_7179a8-7b > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_7179a8-7b > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_7179a8-7b inner-column-1\"><div class=\"kt-inside-inner-col\"><div class=\"strong-view strong-view-id-2 simple wpmtst-simple slider-container carousel slider-mode-horizontal controls-type-sides-outside controls-style-buttons pager-type-full pager-style-buttons nav-position-outside\" data-count=6 data-slider-var=strong_slider_id_2 data-state=idle><div class=\"strong-content wpmslider-content\"><div class=\"wpmtst-testimonial testimonial t-slide post-4569\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Bestes Selbstmitgef\u00fchl<\/h3><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/bestes-selbstmitgefuehl-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/bestes-selbstmitgefuehl-150x150.jpg 150w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/bestes-selbstmitgefuehl-75x75.jpg 75w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/bestes-selbstmitgefuehl-180x180.jpg 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-4566\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Beste Gef\u00fchle<\/h3><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/beste-gefuehle-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/beste-gefuehle-150x150.jpg 150w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/beste-gefuehle-75x75.jpg 75w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/beste-gefuehle-180x180.jpg 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-4898\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Beste Beziehung<\/h3><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesteBeziehungSlideshow-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesteBeziehungSlideshow-150x150.png 150w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesteBeziehungSlideshow-75x75.png 75w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesteBeziehungSlideshow-180x180.png 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-4895\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Bester Selbstwert<\/h3><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesterSelbstwertSlideshow-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesterSelbstwertSlideshow-150x150.png 150w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesterSelbstwertSlideshow-75x75.png 75w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesterSelbstwertSlideshow-180x180.png 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-4897\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Beste Bindungsangst<\/h3><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/beste-bindungsangst-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/beste-bindungsangst-150x150.jpg 150w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/beste-bindungsangst-75x75.jpg 75w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/beste-bindungsangst-180x180.jpg 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><div class=\"wpmtst-testimonial testimonial t-slide post-4570\"><div class=\"wpmtst-testimonial-inner testimonial-inner\"><h3 class=\"wpmtst-testimonial-heading testimonial-heading\">Bester Stress<\/h3><div data-infinite-loop=\"true\"  class=\"wpmtst-testimonial-content testimonial-content\"><div class=\"wpmtst-testimonial-image testimonial-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesterStressSlideshow-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesterStressSlideshow-150x150.png 150w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesterStressSlideshow-75x75.png 75w, https:\/\/bestesselbst.de\/wp-content\/uploads\/sites\/2\/2023\/02\/BesterStressSlideshow-180x180.png 180w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"maybe-clear\"><\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<div style=\"height:130px\" aria-hidden=\"true\" class=\"wp-block-spacer hide-for-small\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading has-theme-secondary-color has-text-color\">Disclaimer<\/h1>\n\n\n\n<p>Unser Kursangebot dient nicht als Ersatz f\u00fcr eine Psychotherapie. Bei Bestes Selbst geht es darum, die gesunde Psyche zu unterst\u00fctzen und wieder mehr zu sich selbst zu finden.<\/p>\n\n\n\n<p>Solltest du das Gef\u00fchl haben, professionelle Hilfe zu brauchen, ist das vollkommen okay! Wende dich hierf\u00fcr bitte an deinen Hausarzt\/deine Haus\u00e4rztin oder an PsychotherapeutInnen, in Deutschland zum Beispiel \u00fcber die kassen\u00e4rztliche Vereinigung deines Bundeslandes. In dringenden F\u00e4llen kannst du dich zu jeder Zeit anonym an die Telefonseelsorge (Deutschland:0800-1110111, \u00d6sterreich: 142, Schweiz: 143) wenden.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Herzlich Willkommen zu Bestes Selbst Deinem Fitnessstudio f\u00fcr die Seele. Was unsere Kurse auszeichnet: Was erwartet dich bei Bestes Selbst Beim Entwickeln von Bestes Selbst haben wir darauf geachtet, dass f\u00fcr jeden etwas dabei ist &#8211; nicht nur von den Themen, sondern auch von der Formatart. Folgende Formate bieten wir dir an: Aufgezeichnete Kurse Die [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_genesis_hide_title":true,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"full-width-content","_kadence_starter_templates_imported_post":false,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kurse - BESTES SELBST<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bestesselbst.de\/kurse\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kurse - BESTES SELBST\" \/>\n<meta property=\"og:description\" content=\"Herzlich Willkommen zu Bestes Selbst Deinem Fitnessstudio f\u00fcr die Seele. 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